SoberYou — Where Real Change Begins
SoberYou — Where Real Change Begins
Join thousands using SoberYou, the #1 sobriety app
Celebrate wins, overcome urges, and connect with a community that cares.
Trusted by Thousands
Trusted by Thousands
Stories from those who’ve been where you are.
Sarah E..
Alcohol was my go-to for everything—celebrating, coping, just getting through the day. I was really struggling. SoberYou helped me realize how much it was controlling me and gave me structure to take back control. I'm 90+ days sober now, and finally proud of myself.
Maria L.
I got hooked on pain meds after an injury. Rehab wasn’t possible—too expensive, and I have two kids at home. SoberYou became my safe space. The relapse tracker and AI chat helped me through the hardest moments. I finally feel like I have a real chance.
Tom R.
I smoked for 15 years and failed quitting more times than I can count. SoberYou gave me tools that actually helped, like breathing exercises and the cravings button. Now I’m 328 days smoke-free and feeling better every day.
Nina W.
What I love about SoberYou is that it never judges. I’ve relapsed a couple of times, but the app helped me reflect and keep going. The tracker and community made me feel supported when I needed it most. I'm now 273 days alcohol-free and feeling strong.
Eva E.
I switched from cigarettes to vaping and ended up even more hooked. SoberYou gave me the structure and calm I needed to quit for real. The music, affirmations, and community made a big difference. 6 months vape-free and proud of it.
Tyler H.
Weed slowly drained my motivation and clarity. SoberYou helped me stay honest with myself and track real progress. The journaling and streaks kept me focused. I feel more clear-headed and in control than I have in years.
Sarah E..
Alcohol was my go-to for everything—celebrating, coping, just getting through the day. I was really struggling. SoberYou helped me realize how much it was controlling me and gave me structure to take back control. I'm 90+ days sober now, and finally proud of myself.
Maria L.
I got hooked on pain meds after an injury. Rehab wasn’t possible—too expensive, and I have two kids at home. SoberYou became my safe space. The relapse tracker and AI chat helped me through the hardest moments. I finally feel like I have a real chance.
Tom R.
I smoked for 15 years and failed quitting more times than I can count. SoberYou gave me tools that actually helped, like breathing exercises and the cravings button. Now I’m 328 days smoke-free and feeling better every day.
Nina W.
What I love about SoberYou is that it never judges. I’ve relapsed a couple of times, but the app helped me reflect and keep going. The tracker and community made me feel supported when I needed it most. I'm now 273 days alcohol-free and feeling strong.
Eva E.
I switched from cigarettes to vaping and ended up even more hooked. SoberYou gave me the structure and calm I needed to quit for real. The music, affirmations, and community made a big difference. 6 months vape-free and proud of it.
Tyler H.
Weed slowly drained my motivation and clarity. SoberYou helped me stay honest with myself and track real progress. The journaling and streaks kept me focused. I feel more clear-headed and in control than I have in years.
Sarah E..
Alcohol was my go-to for everything—celebrating, coping, just getting through the day. I was really struggling. SoberYou helped me realize how much it was controlling me and gave me structure to take back control. I'm 90+ days sober now, and finally proud of myself.
Maria L.
I got hooked on pain meds after an injury. Rehab wasn’t possible—too expensive, and I have two kids at home. SoberYou became my safe space. The relapse tracker and AI chat helped me through the hardest moments. I finally feel like I have a real chance.
Tom R.
I smoked for 15 years and failed quitting more times than I can count. SoberYou gave me tools that actually helped, like breathing exercises and the cravings button. Now I’m 328 days smoke-free and feeling better every day.
Nina W.
What I love about SoberYou is that it never judges. I’ve relapsed a couple of times, but the app helped me reflect and keep going. The tracker and community made me feel supported when I needed it most. I'm now 273 days alcohol-free and feeling strong.
Eva E.
I switched from cigarettes to vaping and ended up even more hooked. SoberYou gave me the structure and calm I needed to quit for real. The music, affirmations, and community made a big difference. 6 months vape-free and proud of it.
Tyler H.
Weed slowly drained my motivation and clarity. SoberYou helped me stay honest with myself and track real progress. The journaling and streaks kept me focused. I feel more clear-headed and in control than I have in years.
Ready to take back control and live addiction-free?
Ready to take back control and live addiction-free?
Ready to take back control
and live addiction-free?
Ready to take back control
and live addiction-free?
Community Support
You’re not alone. In SoberYou’s judgment-free community, you’ll find people who understand exactly what you're going through. Share your wins, ask for advice, or get a boost during tough moments. Stay anonymous or open up — it's your choice.
Calm Space
Your safe place to pause, breathe, and reset. Use the journal to reflect like in a personal diary, and tap into daily affirmations that ground and empower you — especially when things feel heavy.
Relapse Journey Tracking
Relapse is part of the journey — not the end of it. With SoberYou, you can log the date, time, and reason whenever a relapse occurs. This helps you identify triggers, reflect without judgment, and move forward with more awareness and strength.
We don’t shame, we support — because what matters most is that you keep going.
Relapse is part of the journey — not the end of it. With SoberYou, you can log the date, time, and reason whenever a relapse occurs. This helps you identify triggers, reflect without judgment, and move forward with more awareness and strength.
We don’t shame, we support — because what matters most is that you keep going.
Craving Management Tools
When cravings hit, SoberYou gives you instant support through simple, effective tools:
Breathing exercises, calming music, an AI chat bot, uplifting affirmations, a cravings button, and even your own journal.
You can also turn to the community or do short exercises to shift your focus.
Whatever works for you — it’s there when you need it.
Craving Management Tools
When cravings hit, SoberYou gives you instant support through simple, effective tools:
Breathing exercises, calming music, an AI chat bot, uplifting affirmations, a cravings button, and even your own journal.
You can also turn to the community or do short exercises to shift your focus.
Whatever works for you — it’s there when you need it.
FAQ
Who is SoberYou for?
Is SoberYou a replacement for rehab or therapy?
What if I relapse?
Do you offer a money-back guarantee?
Where can I contact the SoberYou Team?
Who is SoberYou for?
Is SoberYou a replacement for rehab or therapy?
What if I relapse?
Do you offer a money-back guarantee?
Where can I contact the SoberYou Team?
Who is SoberYou for?
Is SoberYou a replacement for rehab or therapy?
What if I relapse?
Do you offer a money-back guarantee?
Where can I contact the SoberYou Team?
SOBERYOU © All rights reserved
SOBERYOU © All rights reserved
SOBERYOU © All rights reserved
SOBERYOU © All rights reserved